I’ve been the woman who looked like she had it all together — and felt totally unmoored inside. After decades of pouring my energy into family, work, and everything but myself, I hit a wall. Not a crisis... but a whisper I couldn’t ignore anymore: What next?

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That whisper led me on a journey back to me. And now, I help other women do the same — without shame, hustle, or starting from scratch.

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My clients are brilliant, generous, wise women… who somehow feel stuck, small, or unseen. I help them reconnect with who they are — and boldly create what’s next.

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I'm a Midlife Empowerment Coach specializing in helping women rediscover purpose, power, and pleasure in their second act.

I hold certifications in Eating Psychology and Mind Body Nutrition from the Institute for the Psychology of Eating, and am a certified Brain Health Professional through Dr. Daniel Amen’s Amen University.

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With years of experience coaching both individuals and groups, I create safe, judgment-free spaces where women can reconnect with their truest selves. Clients appreciate my warm, grounded style that allows me to mix professional insight with the kind of lived wisdom that only comes from having walked the path myself.

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I've created The Second Act Solution: You 5.0, a transformational 12-week program that guides women toward clarity, confidence, and courageous new chapters.